So last weeks totals are in. I need to stop skipping swim workouts.
Swim: 4550.00 Yd - 1h 39m 44s
Bike: 77.25 Mi - 4h 32m 29s
Run: 14.70 Mi - 2h 06m 37s
4/12 6mi
10 years ago
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Duck Face14 years ago
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Rest is a crucial part of training! Don't forget that! :-D
ReplyDeleteYou'll get your swimming down. Maybe a few open water swims, to help boost your confidence!
Yeah, I don't want the same experience as the last open water swim.
ReplyDeleteTrue, all the pool swimming in the world, doesn't prepare you for that... esp if you end up swimming breast stroke!
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