July's totals:
Bike: 15h 39m 23s - 275.11 Mi
Run: 9h 25m 19s - 63.31 Mi
Swim: 8h 00m 43s - 22000 Yd
This was a pretty heavy month, but it will only get tougher in August.
4/12 6mi
10 years ago
Subscribe to:
Post Comments (Atom)
look at all those running miles... you're the marathon man!
ReplyDelete